My name is Cristina and I have a question for you: How does it feel to be you? When this is a difficult question to answer, you need a safe, nonjudgemental space to explore the nuances of your soul.
Exploring the roots of your depression or anxiety symptoms, in past experiences or current life is a necessity not a luxury. With the right support, truly being heard and seen you can make sense of how you are feeling.
I am friendly, easy to talk to counsellor and I have been told with a good sense of humour. I believe in the power of a good laugh.
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As a counsellor I work with an integrative approach and that means my model is fluid. I tailor my way of working to each individual, drawing from the person centred approach, interpersonal therapy , CBT, Gestalt and much more.
I am always trying to learn more in order to be better equipped to understand and help you.
I have 7 years in practice and I love working with a varied range of ages.
Sessions are usually weekly and last for up to 50 minutes.
My fees are £50 per session paid by bank transfer ahead of the scheduled session time.
I offer online counselling sessions but can offer in person counselling and supervision in Watford if online is not a possibility.
Please contact me if you have any questions about how counselling works, or if you'd like to schedule an appointment. Alternatively, you can call me on 07584287648.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
My counselling practice is based in Watford, and I see clients from Watford and the surrounding area of Hertfordshire and the greater North London area.
For people who cannot reach these areas, I also offer online counselling sessions. This allows me to reach clients across the UK from the comfort of their homes. All sessions are conducted on a secure platform.
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